“Courage starts with showing up and letting ourselves be seen.”

~ Brené Brown

The therapeutic process is ultimately about creating emotional freedom and finding the inner peace that you deserve. Whether you are dealing with anxiety or depression or just need someone to talk to. There is hope.

Finding the courage to take the first step will lead to a happier and more fulfilling life.

I have experience in helping clients achieve inner and outer goals as well as emotional balance within themselves and in their deepest relationships. I am committed to helping you navigate life stresses and everyday struggles. I am committed to helping you see the harmful patterns and help you to engage in new behaviors that will set you free to be happy and uplift your life.